The GB1 Fundamentals: Why You Won’t Spar on Day One Gracie Barra Jiu-Jitsu Thousand Oaks
The GB1 Fundamentals: Why You Won’t Spar on Day One Gracie Barra Jiu-Jitsu Thousand Oaks For decades, the standard initiation into Brazilian Jiu-Jitsu (BJJ) was the “trial by fire.” A brand-new student would walk into an academy, learn a single technique, and immediately be thrown into live sparring (rolling) against experienced, aggressive practitioners. The […]