Best Workout in Thousand Oaks: Skip the Treadmill, Hit the Mats

Best Workout in Thousand Oaks: Skip the Treadmill, Hit the Mats   If you’ve found yourself staring at a wall while logging miles on a treadmill at a traditional Thousand Oaks gym, you’re experiencing “fitness burnout.” For those living in the Conejo Valley, the ultimate antidote is Gracie Barra Thousand Oaks (GBTO). Located at 1011 […]